the suga dollz

we uplift, build & motivate our community through health, wellness and fitness.

“Alone, we can do so little, together, we can do so much” – Helen Keller

ABOUT the founder

fitness FOR ALL

Coach suga is a certified fitness instructor, personal trainer and nutritionist. with 18 years of shaking bodies down with a background in dance fitness, hiit/bootcamp, yin yoga and nutrition.

SUGA SHAKEDOWN fITNESS WELCOMEs ALL BODIES of all abilities, genders, races, shapes, and sizes located in the uNIVERSITY AREA OF cHARLOTTE, NC.

Our mission is to build community, acceptance and culture through every WORKOUT. We embrace diversity and body-positivity: all athletes are always welcome here!

sheridan rochelle “coach suga’’

INSPIRING STRENGTH and BUILDING community through judgment-free FITNESS workouts